The first time you walk back into a hospital with your baby, it feels unreal—like you’ve accidentally stepped into someone else’s story. At 9 months old, we took our daughter to the ER and ended up staying two nights in the hospital. It started as cold symptoms and an ear infection and it ended up
First Hospital Visit Read More »
Starting your baby on solids is a huge milestone that can be exciting and overwhelming all at once. After months of exclusive breastfeeding (with the occasional bottle from my husband), I was very nervous to start my daughter on solid food. It’s scary to think that you won’t be the direct source of nutrition for
Weight can be a sensitive topic. I’ve had my own battles with weight and feeling confident in my body throughout my life. So when I got pregnant, I was nervous to see how my body would change and how much weight I would gain. Based on my pre-pregnancy weight, my recommended weight gain during pregnancy
Postpartum Fitness Journey Read More »